Comments on: Facing My Reality – Going on a Weight Loss Journey http://www.beyondsilverandgold.com/facing-my-reality-going-on-a-weight-loss-journey/ A Filipino Family's Homeschool Journey Mon, 01 Jun 2015 04:02:11 +0000 hourly 1 http://wordpress.org/?v=4.1.5 By: Teacher Mama Tina http://www.beyondsilverandgold.com/facing-my-reality-going-on-a-weight-loss-journey/#comment-376 Thu, 27 Jan 2011 13:38:06 +0000 http://www.beyondsilverandgold.com/2011/01/20/facing-my-reality-going-on-a-weight-loss-journey/#comment-376 Hi Michelle! :) If you’re willing to try a natural supplement that will help you feel “full” in between meals, FERN Slim has worked for a lot of people. It’s totally natural and works by giving you the feeling of fullness so that you don’t overeat. :) While reading this post, I fondly remember my dearest Ate, who is blessed with curves and big bone structure too, and how she used to feel so insecure about being “fat” when in fact she wasn’t. She had a lot of struggle with her weight too, but with God’s healing grace, and good diet and exercise (she joined a gym), and lots of prayers, she was able to trim down and now strives to be as healthy as she can (which is more than I can say for myself, even if I am not overweight!). :) Prayers for you, and as always, thanks for being REAL! :) God bless always! Online casino Ireland. ###

P.S. Forgot to ask you, what’s your new business na? hehe :)

]]> By: Michelle http://www.beyondsilverandgold.com/facing-my-reality-going-on-a-weight-loss-journey/#comment-372 Thu, 20 Jan 2011 14:09:18 +0000 http://www.beyondsilverandgold.com/2011/01/20/facing-my-reality-going-on-a-weight-loss-journey/#comment-372 TerriG, I think you’ve got a great plan there. Do it slowly but surely. Nothing too radical because changing old habits is hard. Take care.

]]> By: Michelle http://www.beyondsilverandgold.com/facing-my-reality-going-on-a-weight-loss-journey/#comment-371 Thu, 20 Jan 2011 14:08:25 +0000 http://www.beyondsilverandgold.com/2011/01/20/facing-my-reality-going-on-a-weight-loss-journey/#comment-371 Lorus, it can be quite hard to know that the fat tends to come easier now. I saw a doctor in the past who said that women tend to just naturally gain 10lbs yearly as we age. Let’s see if we can actually lose weight together.

]]> By: Michelle http://www.beyondsilverandgold.com/facing-my-reality-going-on-a-weight-loss-journey/#comment-370 Thu, 20 Jan 2011 14:06:26 +0000 http://www.beyondsilverandgold.com/2011/01/20/facing-my-reality-going-on-a-weight-loss-journey/#comment-370 Wela, I believe a food diary would be a big help. Maybe I will start one soon.

]]> By: TerriG http://www.beyondsilverandgold.com/facing-my-reality-going-on-a-weight-loss-journey/#comment-369 Thu, 20 Jan 2011 13:53:24 +0000 http://www.beyondsilverandgold.com/2011/01/20/facing-my-reality-going-on-a-weight-loss-journey/#comment-369 Hi Michelle: I think most of us who are in the 30-40 ish years see weight sticking easier. I feel the same way you do less the doctors words. My little plan is to cut down on sugar and carbs. Nothing radical, just slowly adjusting my diet. The first two weeks I lost 3 lbs. So I think it may be helping me.

]]> By: Jazzie Casas http://www.beyondsilverandgold.com/facing-my-reality-going-on-a-weight-loss-journey/#comment-368 Thu, 20 Jan 2011 13:11:16 +0000 http://www.beyondsilverandgold.com/2011/01/20/facing-my-reality-going-on-a-weight-loss-journey/#comment-368 One of the most common New Year’s resolutions is to get in shape and/or to lose weight

The most important thing to remember is not to feel defeated, you need to continue exercising even if you are not able to accomplish as much as you hoped right away. You will eventually get there; you’ll start to feel healthier, and have a sense of pride in your commitment to your health.

cooking tips

]]> By: Lorus! http://www.beyondsilverandgold.com/facing-my-reality-going-on-a-weight-loss-journey/#comment-367 Thu, 20 Jan 2011 13:00:20 +0000 http://www.beyondsilverandgold.com/2011/01/20/facing-my-reality-going-on-a-weight-loss-journey/#comment-367 I can sympathize with you! I look back at photos from my younger years and I was so thin! But I was several inches taller than most of my friends so I felt huge. Now, I really am overweight but back then I was fine. I’m working at it too – I was diagnosed with High blood pressure and then arthritis in my back. Both can be helped by weight loss. I’m not even 40! I wish you well on your journey to better health!

]]> By: Anonymous http://www.beyondsilverandgold.com/facing-my-reality-going-on-a-weight-loss-journey/#comment-366 Thu, 20 Jan 2011 08:49:23 +0000 http://www.beyondsilverandgold.com/2011/01/20/facing-my-reality-going-on-a-weight-loss-journey/#comment-366 Start a food diary. Write down what you’re eating. :)

Wela

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